KUNDALINI
With Jimena Buttigliengo
Kundalini Yoga is rooted in ancient wisdom, holding that the precise angles of the asanas, powered by the breath and enhanced through mantra repetition, create deep and lasting transformation within the practitioner. By aligning body, mind, and spirit, this sacred practice offers a powerful journey of self-awareness and healing. Through focused eye gazes, body locks, and intentional breathwork, Kundalini helps to unlock the inner potential that resides in each of us. It’s a practice designed to bring about profound, immediate shifts - empowering us to embrace life with greater clarity, vitality, and balance.
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Beyond its physical benefits, the ultimate goal of Kundalini Yoga is to open the body's energy channels, lubricate the joints, cleanse the blood, and prepare both mind and body for deeper meditation. It invites practitioners to connect with their inner selves, unlocking a sense of peace, joy, and awareness that transcends daily stressors. Whether you’re new to yoga or a seasoned practitioner, Kundalini offers a gateway to reconnect with your true self, creating space for personal growth and spiritual expansion.
Jimena, who has an Argentinian-Italian background and comes from the world of fashion, acting, and entertainment, discovered Kundalini Yoga as a life-changing tool. Initially seeking balance in her fast-paced life, she quickly fell in love with the practice and committed herself to deepening her understanding. Trained by Maria Metler in Buenos Aires, and further mastering the craft with renowned teachers like Carolina Cowan in London and Caroline Bezenet in France, Jimena has embraced Kundalini as a vital part of her journey, helping her navigate the delicate balance of being a mother, wife and professional while continuing to find joy & purpose in each day.
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Now, Jimena is passionate about sharing these sacred teachings with others. Her Kundalini classes are designed to empower participants to elevate their everyday lives, providing tools to cultivate inner strength, balance, and peace. Each class lasts an hour and a half, where you’ll be guided through the techniques passed down from Yogi Bhajan, integrating movement, breath, and sound to nourish your soul. Participants are encouraged to wear comfortable clothing and bring a scarf to cover their crown chakra, helping to deepen the meditative experience and harness the transformative power of Kundalini Yoga.
