For anyone, male or female, of any age and walks of life who is committed to self development, wishes to upgrade their wellbeing and life, activate their true potencial, understand their purpose, is open to dive within the uncomfortable, is ready to share vulnerability in a safe and supportive container and is looking to invest in a place that will supply them with tools, techniques and practices that they can take back home.

The goal is to build a safe container amongst the group and facilitators team, offering a 24/7 support, while preserving any external interference or disruption. If you have financial difficulties to cover the full retreat, please let us know and we will try to help.

Upon your registration, you will receive a quick questionnaire where we will ask you about any health issues or dietry constrains that the team should be aware of to better prepare and attend to your needs.

Firstly we would try to pair people of the same genre. Secondly, we would look at pairing people that might align or even complement better, based on personality traits and human design compatibility, ultimately fostering harmony, comfort and growth.

Yes, please let us know if you have this preference.

You should let us know if have a concern regarding a specific session in the introductory call. We invite people to experiment the sessions with our facilitators, specially those that you feel uncomfortable about, as many times it is in the discomfort that major growth happens. It is still important that you let us know about your concerns, so that the team can be aware and more closely hold space for you.

We will be by your side along the way before, during & after! Two weeks before the retreat there will be a detox manual shared with you over an introductory group call, going over it, step-by-step. This manual will, not only, outline what you can and can't ingest - but more so, over you amazing quick easy recipies to support and make your preparation easy! Things you should be aware of, regarding the 2 weeks of detox protocol: . You should not ingest any alcohol, drugs of any kind (natural or synthetic) and stimulators (e.g. coffee) . You should restrain yourself from sexual intercourse . The detox complies on a strictly vegan, gluten and sugar free diet . You should not have taken anti-depressant medication for at least 6 months prior to the retreat . You should rest as much as possible . Come with an intention . On the second day of the retreat, you should avoid screens (phones, tv, etc) for the whole day and fasting will start right after lunch

Aside from an open heart, compassion and kind energy, you are welcome to pack: . Comfortable clothes for the sessions that allow movement . Swimwear for the cold plunge, jacuzzi and sauna . Warmer clothing options for the evenings . Sports clothes, jacket and sneakers for hiking . Hair tie (if you have long hair) . Sleeping Mask and Ear plugs . Any symbolic item that brings you comfort All the rest will be provided for!

Yes, everyday! Additional to the group "free time slots", some of the sessions (e.g. Life coaching, Cold Plunge, Massages) are tailored to rotate in small groups of 2-4 ppl, offering extra free-time in between.

. You will be given online resources to enable your journey continuation at home. . There will be a group integration call, 1 week after the retreat . The retreats WhatsApp Group will remain active so everyone can continue sharing & connecting.